Yoga, Mindfulness & Sophrology Therapy
for Self-Empowerement, Stress Release & Emotional Healing
Cancer Trauma Healing
ONLINE PROGRAM FOR BREAST CANCER SURVIVORS
Many cancer survivors finish their treatents burned out and lost about how to move on with their lives from there on. Anxiety, depression & cancer related post traumatic stress are real. Yet, very few of them have been taught how to heal emotionally, which leads them to further carve their confidence and start anti-anxiety medication instead.
The Outgrowing Survivorship online program is specifically designed to guide them through the step-by-step process, to develop effective strategies to deal with the fear of recurrence, lessen anxiety and ultimately restore the nervous system to balance so they can finally process and heal the trauma left behind by cancer, to move on to the life they fought so hard to save.
Vanille Simeon
Yoga and Mindfulness Teacher & Sophrology Therapist, specialised in anxiety, self-empowerement and emotional healing
Hi! My name is Vanille Simeon. I am a certified Yoga & Mindfulness teacher and a sophrology therapist (a body&mind integration therapy) with more than 15 years teaching worldwide.
After teaching thousands of women and men around the globe, and from my own experience of recovering from an early age depression and breast cancer, I came to realise how unequipped (and even ill-equipped) our society is when it comes to handling high pressure, how to cope with difficult life transitions and maintain afloat when our deepest self is being challenged.
Over the last 15 years, I have been sharing with thousands of people life affirming tools and techniques to best cope with stress, anxiety, depression and general overwhelm, as well as healing traumatic imprints, restoring the nervous system to balance, and healing deep wounds of mistrust and low self-confidence.
To magnify that impact, I now train others to become certified Yoga teachers and leaders who want to embody the change they want to see around them. One team, one class, one breath at a time, we are collectively opening space to BE.
What my clients and students say about my work...
'After the sessions, I feel peace, more relaxed and I trust myself more...'
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